shannon@theessentialninjamom.com  |  443-534-1348
Follow us :-

My Story

Shannon Fletcher Family Pic

This is my crew …. My husband and I have 5 boys (and a Labrador named Simon) and the ages range from 19 to 6. We have our own Sales and Marketing Consulting business, Maven Media, INC. Our company helps small businesses navigate through sales and social media marketing as it exists today*** short version***, but I was drawn to start this website and blog because after all of these years as a mom.. I started to learn new stuff. It’s not easy being a mom so any support we can give each other is crucial! Yes you will hear about the amazing world of essential oils.. because they are awesome, but you will hear a whole lot more about navigating through the world on a wing and a prayer …seriously, I’m making it up as we go. 

13393_10206655275124358_9112997773022169959_n

IMG_0078


 

 

 

 

Shannon4Throughout my blog and website as a whole you will see a theme.. fitness and nutrition.. but more than just fitness.. fitness as it applies to busy moms. Over the past 5 years I have been able to reboot my athletic drive and how I feel on a daily basis. I’ve run 2 half marathons, completed my first triathlon, run a boat load of 5Ks, relearned proper nutrition, and got certified to teach yoga!….. and if I can do this – you can do this. I’m here to help, and encourage, and pass along some amazing stuff I’m learning, on the way.