Ok…. So this just arrived at my doorstep and I am in love ….and you need one! This Active and Fit Kit is now back as an available item and there is just so much good stuff in here ….you must check it out
If you missed the YL Lifestyles FB Event last week…. never fear!!! Here is the very first video I did that didn’t make the cut …in all fairness it IS 12 minutes long. I know, I know …I like to hear myself talk. If you are interested in seeing the rest of the videos in […]
I am not now, nor have I ever been, a Chemistry major….or even an enthusiast. But this video is a pretty fascinating look at essential oils from a scientific perspective. I like saying, especially to my teenagers, “this is not new age hocus pocus, man. Essential oils have been used for thousands of years!!” …..but […]
Yeah, yeah I know …. made the video yesterday. Like I said ladies…. I’m a busy mom. And did I mention I have 5 kids?? So how do we avoid it? People taking advantage of us, Kids being awful, people trying to kill your vibe… well the short version is .. we don’t. But we […]
It is over my friends!!! Ba bada baaaaa!!! Lost 9.4lbs on this cleanse sooooooo although day 5 was a bit rough…it was totally worth it! ***** althought I say this in the video, I want to make it very clear in writing also, I am not a physician, nutritionist, personal trainer..none of those things so […]
The 5 Day Nutritive Cleanse…it’s starting…and I’m scared! Sooo Scared!!! Starting tomorrow, January 12th, I will be giving you the run down on how this is going, daily. Have I mentioned I can’t drink coffee??!! So they may be incredibly grumpy posts…. but I’ll do them… for you guys. Because who doesn’t need a good […]
Hey Everybody! I’m going to be doing the 5 Day Nutritive Cleanse starting in January and wanted to share some of my thoughts. Here is a video outlining the program. Enjoy! Mama Fletcher 5 day cleanse from mamafletcher7 on Vimeo.
NingXia Red is my go to for overall wellness and enduring energy. And now that kids are home for summer break,…..who doesn’t need that?!?! NingXia Red® combines the extraordinary wolfberry superfruit with pure Orange, Yuzu, Lemon, and Tangerine essential oils, along with blueberry, aronia, cherry, pomegranate, and plum juices to deliver a whole-body nutrient infusion. […]